Acro Yoga

Get stoked! Our first ever 6-week Acro Yoga series with Lo Nathamundi kicks off Wednesday, October 14th!

Acro Yoga is the art of balancing humans with other humans. In these classes, Lo will introduce (or review) the foundations of acro and the three main roles: base, (anyone on the ground lifting), flyer (anyone in the air), and spotter (anyone assisting the process and providing safety). 

Lo, of Brimstone Monday evening yoga, has practiced acro yoga for over a decade now. He has trained and performed with Tempos Contemporary Circus in Portland, taught classes for kids and intro class and volunteered with the Divine Play Acro Yoga Festival. He’s thrilled to bring his experience with acro to the Brimstone community. 

Whether you’ve practiced acro for years or this is the first time you’ve heard of it, Lo will provide challenges and variations that push participants as far as they are ready to and want to go. Bring a partner, a friend or come solo.